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The greatest, the least, and others in between.
The greatest, the least, and others in between.
Practice meditation, deep breathing, and mindfulness exercises to reduce stress and promote relaxation and proper tone in the vagus nerve, which helps us stay relaxed10. Engage in yoga, tai chi, or qigong to combine physical activity with stress reduction. Along…
Think of a time when someone did something really nice for you, or you did something really nice for them. Just bringing up that memory probably makes you feel good — about that person, the nice thing that happened and…
As I sat on the sofa with my sister, my gorgeous and affectionate new cat ambled between us, purring. That’s when I finally had a meltdown. Weeks of anxiety had come to a head and, exhausted, I told her I…
(MedPage Today) — ORLANDO — A novel therapy for atopic dermatitis (AD) led to at least 75% improvement in a third of patients after 6 months, a placebo-controlled trial showed. Including patients who used topical rescue medication, almost… Source link
For people who walk frequently, choosing the right walking shoe is super important to prevent your feet from aching and developing or worsening painful foot conditions. But wearing the proper supportive footwear is especially essential for older adults, said Dr. Chanel…
West Virginia lawmakers have made history by passing a groundbreaking bill that bans a slate of artificial food dyes and preservatives, positioning the state as a trailblazer in the fight for safer food. House Bill 2354, approved by the state…
Researchers racing to develop bird flu vaccines for humans have turned to a cutting-edge technology that enabled the rapid development of lifesaving covid shots. There’s a catch: The mRNA technology faces growing doubts among Republicans, including people around President Donald…
Prince Frederik of Luxembourg, the youngest son of Prince Robert of Luxembourg and Princess Julie of Nassau, died in Paris at age 22 on March 1—a day after Rare Disease Day—of a rare genetic disease known as POLG. His father…
Just one extra year of schooling could make all the difference to your cognitive health SolStock/Getty Images In 1972, the UK government raised the minimum school-leaver’s age from 15 to 16, with the goal of giving more students intellectual skills…
Any piece of writing by Shon Faye—a breakout British novelist—is an exhibition of vulnerability and humor, and points you wish you were smart enough to think of first. Faye’s pop culture prowess is unmatched, but it’s her part-memoir, part-polemics that…
